I See You

To feel ignored, to feel unseen,
it’s what I’ve felt all my life, God.
Not good enough.

But don’t take it personally.
It’s got nothing to do with you.
When you feel ignored or unloved,
sit and feel it.
It’s not the best feeling.
But just sit and feel it.
Don’t fight it.
Cry if that’s what you feel.
It’ll slowly fade away, that feeling.
That dear is healing.

I’m here.
I hear you.
And I see you too.

-Sonja Jackson, OpenHeartTin

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