B E L I E V E

Imagine you’re a child.
You have no worries.
No cares.
You’re in your mother’s or father’s arms.
Just lying there.
Not worrying about a thing.
Not worrying about the past.
Not worrying about the future.
No one’s judging you.
You’re just free to be
in your mother’s/father’s arms.
You’re loved.

Hold that thought and feeling.

Instead of imagining it now —

BELIEVE.

God/the Universe is your mother/father.
You have no worries.
Give God all your worries.
You don’t have to worry about the past.
You don’t have to worry about the future.
You’re loved.
You’re taken care of.
You’re free to be.
Believe.

————————————————————————–

This is how I cope with anxiety.  I believe I will always have anxiety.  It is nowhere like it used to be though.  But when it does start getting too much, I remember this and my anxiety slowly goes away.

IMG_20180616_094501_552

– Sonja Jackson, OpenHeartTin

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s