Can someone explain to me why wanting to be loved is wrong? Why it's looked down upon? It just dawned on me. Here I am and I'm shaming myself for wanting to be loved. I know I may act like I don't need love, but I do! It's a cover up. A guard. A mask. … Continue reading We All Need Love!
When I'm lonely, feeling low, I remind my heart why I let go. Truth, kindness, love I crave, So truth, kindness, love, I gave. -Sonja Jackson, OpenHeartTin
To feel ignored, to feel unseen, it's what I've felt all my life, God. Not good enough. But don't take it personally. It's got nothing to do with you. When you feel ignored or unloved, sit and feel it. It's not the best feeling. But just sit and feel it. Don't fight it. Cry if … Continue reading I See You
Nor does "more attention equal more worth". I have to remind myself that everyday. While I've grown in the past three years, my self-esteem for most of my life used to be pretty much non-existent. It was "down the toilet" as my mom would say. My worth was solely dependent on others' actions. … Continue reading I’m Not Worthy
Here are spiritual books that have helped me along my healing journey. They may help you too. ❤ When Things Fall Apart: Heart Advice For Difficult Times by Pema Chodron The Places That Scare You by Pema Chodron Living Beautifully With Uncertainty and Change by Pema Chodron God Calling: A Devotional Diary edited by A.J. … Continue reading Spiritual Healing Books
I feel the pain in my stomach, the guilt from letting go. I'm no better. People change. Sometimes I think it's all a wave -- feelings, emotions. I feel this way today, I feel this way right now, Come an hour later, I feel a different way. It means nothing. No need to hold on. … Continue reading It Means Nothing
I always knew if you did not change I'd have to let you go Our ways of being, our morals, were nowhere near the same I think that's why I tried to "fix" you I loved you, I didn't want you gone, but I could not be around someone who treated women the way you did, … Continue reading I’m One Too Or Did You Forget?
This is going to be a tough one. I can already tell. It's hard to admit. It's easy to look at other people and their faults and their unhealthy behaviors but looking at yourself and acknowledging your own unhealthy behaviors and faults, not so easy. It knocks that ego way down. But I'm happy about … Continue reading Needing Men For Validation
Have questions? Need advice? I will now be offering mentoring and advice through e-mail! SITE LINK: http://openhearttin.bigcartel.com/ Personal Experience with: Spiritual awakening Meditation Intuition Love/Self-Love Self-Healing Inner Peace Finding purpose/passion Anxiety (Generalized/Social) Depression Overcoming fear Anger Management Abuse (mental/emotional, verbal, narcissistic) Love/Relationship Addiction Co-dependency PTSD Abandonment Loss Life Changes (unemployment/job loss, break-up, parental divorce, moving, death) … Continue reading Spiritual Mentoring & Advice
I don't know. I feel like I'm supposed to have my life figured out by now. Some kind of structure. It's been almost a year since I quit my job, and I'm still unsure what direction to go. (Heh that rhymed). It's not that I don't have an idea of what direction to go, it's … Continue reading What’s Going On? (Mental Health/Life Update)